Origin from Latin retrahere ‘pull back’. Pull back to a quiet or secluded place to rest and relax. In a Yoga retreat, the purpose is to withdraw a person from negativity to create solitude through yoga practice and activity in nature. Adding trekking/hiking/Island hoping all of them have the same benefit top physical benefits are softer skill development, cultural understanding, a reflex moment, reduced stress and blood pressure, improved energy levels, and sound sleep.
Having an adventure in a small or big group will build connections within this will help reduce loneliness or feeling caught up in your world. Our nature yoga retreat program is suitable for everyone with little skill in hiking/trekking as long you can walk independently. With that said, our yoga level is multi-level, from basic to advance.
We choose selectively for our venue and experience.
Whats include in the package:
- Meal & drink (exclude alcohol)
- Accommodation (sharing base, single occupancy base on request)
- Local transport
- Tour guide
- Daily yoga practice (morning & evening)
- Entrance fee of the park/museum
- Visa (depend on the country)
- Government fee (depend on the destination)
- International flight (depend on the destination)
Exclude:
- Personal expenses
- Tips for local tour guide
- Travel Insurance
- International flight (unless it mention on the package)
- Other that not mention in package.
